Motherwell Athletics Club has a range of runners and athletes, young and old, fast and not-so-fast and a wide variety of training events throughout the week.
Get your crampons out - two more races have been added to this year's Road Runners' Championship series of events.
Play the match the shoe game after the latest guest run.
Find out who won the first points-scoring time trial of the year and check your handicap for the March event.
Full information is now available for those going on the Running the Highlands weekend.