Tag Archives: T&F

Junior and Intermediate Development Group Training over Christmas

IDG and JDG Festive Holiday Training Arrangements Please note that Thursday 27th December 2018 and Thursday 3rd January 2019 have been changed from 9:30am to 10:00am. Wednesday, 19/12/18 – last session Monday, 24/12/18 – no training Wednesday, 26/12/18 – no training Thursday, 27/12/18 – 10:00am Wishaw SC (both groups) Saturday, 29/12/18 – 9.30am Hamilton Palace Grounds Meet…

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December 16, 2018

Registration Helper required for Wednesdays

Please see the letter below from our Club Chair, Tracey Lamont about an opportunity to aid the safe registration of young athletes on a Wednesday evening.  It was given to parents on 5th September. NOTE: the club is looking for volunteers for other positions too and is grateful for any and all help given. Dear…

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September 25, 2018

LAAA Results – 1st Sept

We had a number of medalists at the recent LAAA. Gold 100m Snr Men Churchill Trophy – Joseph McCluskey 12.17. 800m Snr Men Tom Timmons 1.59.3. 800m U17 Men Dylan Drummond 2.05.54. 800m U17 Women Joey Leach 2.24.51 Shot Put u17 Men Jay Steele 8.43m. Silver 100m u15 Boys Matthew Taylor 12.86. 100m u13 Girls…

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September 18, 2018

Come and Try – Masters Athletics

Are you aged 35 or over? Would you like to try athletics? Our masters athletes are hosting a come and Try event On Monday 20th August at 6:15pm At Wishaw Sports Centre Track Please see the flyer below for more details. MAC Come and Try Masters

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August 18, 2018

Track & Field Training Venue Change: Wednesday, 30 May 2018

Unfortunately Wishaw Track is still closed this week. T&F Training for ALL groups on Wednesday, 30 May 2018 will again take place at Dalziel Park Track, Dalziel Rugby Club, Hagen Drive Motherwell, ML1 5RZ from 6-7.30pm. Athletes should bring £1 to offset the venue hire costs.

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May 29, 2018

LAAA Relay Championships 2018

Congratulations to our U13 4 x 100m Relay team who won silver in the championships on Saturday Emma Kelly Emma Gilchrist Lucy Robertson and Ava Lenzi. The Senior men 4 x 100m also won Silver Joseph McCluskey Adam Laird Stephen Ross and Alan Robertson Thanks to Coaches and Parents for their support and encouragement.

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May 1, 2018

Volunteers Required for Scottish Athletics District Championships

The Scottish Athletics FPSG District Championships take place on the weekend of 11-13th May. MAC will be sending some athletes for the West District Championship however volunteers are needed for Declarations and Admissions (Checking athletes in and distributing their numbers) Field Judging Track Judging Timekeeping Start Team Photofinish Any volunteers will be allocated AM, PM…

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April 19, 2018

Ravenscraig Regional Sports Facility Athletics Provision Consultation

A recent consultation has determined the future of the athletics provision at the Ravenscraig Regional Sports Facility. While for now the athletics provision shall remain, it will be continually measured and reviewed in one years time. Please see the announcement from North Lanarkshire Leisure. Thanks to all who responded to the consultation.

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March 16, 2018

CSSAL Match: 28 May 2017, Dam Park, Ayr

What a great day in the sunshine at our first league match in Ayr.  Lots of PBs and super performances from our athletes, both young and more mature! It was fantastic to see athletes enjoying themselves, particularly those who hadn’t previously competed for the club. Thanks to coaches for all the pre-competition preparation work and,…

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May 28, 2017

Wishaw Track Reopened

Good news! It has been confirmed today by management at Wishaw Sports Club that the track is now open and available for use. Training for all T&F athletes will therefore revert to the usual venues and arrangements from Monday 15th May. Please contact your coach if you have any questions.

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May 14, 2017
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    Good news! It has been confirmed today by…

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    After lengthy debate the Senior Endurance Subcommittee agreed the following races for next season's championship. As soon as the dates for Jack Crawford 10K, National 5K, Paisley 10K and Cumbernauld 10K are confirmed we will let you know.

    8 Mar (TBC) Jack Crawford 10K
    5 April Tom Scott 10 Miles
    1/8 May (TBC) Scottish National 5K
    17 May Monklands 5K
    19 June Brian Goodwin 10K
    1 Aug Drumpellier parkrun 5K
    16/23 Aug (TBC) Paisley 10K
    End Sept (TBC) Cumbernauld 10K
    4 October Great Scottish Run Half Marathon

    It was also agreed that we would revert back to the previous set up - 2 relays, 9 races and a hypothetical marathon (best 6 from 10 races including hypothetical marathon).

    The website will be updated at the start of January for the 2020 season. Joe
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    REMINDER SENIOR ENDURANCE TRAINING TUESDAY 03 DECEMBER – MEET AT BELLZIEHILL FARM SERVICES ML4 3PD (just off the bypass at the first roundabout coming from the Raith Interchange)

    The session: Hills o’ Hell – 5 hills out and 3 hills back totalling about five miles. The group all run together along New Edinburgh Road for the warm to the bottom of the first hill on the left-hand side. After a few strides, the session begins. Each runner must run up the hill as fast as they can, with the faster runners reaching the top where they turn to jog back down to the bottom and continue along New Edinburgh Road. As the runners come down, the others still running up the hill should turn and join in behind those running down so that the whole group stays together as much as possible. Runners can choose to turn at the same time as those at the front if they wish s this will still keep the group together. This session will strengthen your legs due to the extra power required to proceed up the hill.
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  • Schedule

    Christmas Handicap 2019Time: 10:30 am