Cross Country Championship 2018-19

Cross Country Championship 2018-19

Rules and Races

The Cross-Country Championship consists of a series nominated races at which points are scored according to finishing times.  Only the three highest scores shall count towards your total.

Five bonus points are awarded for participation in West District Relays and Scottish National Relays, and 3 bonus points are awarded in addition to race points for participation in the Scottish Nationals.

There are separate male and female championships.

Date Race Venue Bonus Points?
13th October

First event 12:30pm

West District XC Relays Scottish Maritime Museum,

Beach Park, 6 Gottries Rd,

Irvine, KA11 8QE

5
27th October

First event 11:30am

Scottish National XC Relays Cumbernauld House,

Cumbernauld, G67 3JG

5
10th November

First event 12:00noon

National 4K XC Championships Lanark Race Course,

Hyndford Road,

Lanark, ML11 9TA

24th November Lanarkshire AAA Cross Country Drumpellier Park
8th December West Districts XC Championships Kilmarnock
23rd February 2019 Scottish National XC Callendar Park 3

Cross Country Table 2018-19


Previous Championships

 


Official Results

Club members are encouraged to check

for their official results.

These websites contain a record of all races ran by members of Scottish Athletics (and the other 3 associations which make up British Athletics).


 

  • Latest News

    AUGUST VIRTUAL 4 MILES TIME TRIAL [FRI 31 JULY - TUE 4 AUGUST]

    Cross Country Championship 2018-19 Rules and Races The…

    UP & COMING VIRTUAL EVENTS

    Cross Country Championship 2018-19 Rules and Races The…

  • Like us on Facebook

    AUGUST MOTHERWELL AC VIRTUAL TIME TRIAL IS ON BETWEEN FRI 31 JULY AND TUE 4 AUGUST
    Remember this is mainly for fun and to give you a challenge until we get back to organized group training. So give it a go if you are chasing a PB, just need a bit of exercise or fancy a fun run.

    Please spread the word to our members who are not on social media or who are not into technology. They can email me at joehoolaghan@motherwellac.com. This post will also appear in the news section of the Motherwell AC website and I will drop a note to the members I know who do not use social media.

    Here is how it works (same as previous months with an update to the handicaps).
    1. You will get a chance to run a 4 mile measured course (by you) on your own which starts and finishes in roughly the same place and it can consist of loops if that is easier.
    2. Every club member can participate. For Handicaps we will use your July virtual time if you had a go last month. If you have not done a virtual TT, then your last handicap will be used even if you were a marker (m) or lapsed ** (Best of last three is not being used in the Virtual TTs).
    3. If you are not on the Handicap sheet still have a go and your time will be used for the September Virtual TT (hopefully we will have returned to group training before then!).
    4. Once you have completed your run just post your time and a photo in the MAC Members Facebook page as that seems to be the preference (Garmin records are fine but I will trust you if you just post the time). If you are not on MAC Members, a private Facebook message will do or just email me - joehoolaghan@motherwellac.com
    5. On the morning of Wednesday 5 August, I will publish the full results in the virtual finishing order along with an album of your photos.
    6. The Scottish Athletics Virtual Challenge Safety & Code of Conduct link is attached for your information.
    7. You can access the August Virtual TT Handicaps in the TT Championship section of the Motherwell AC website (2020 Handicaps - July Virtual TT).
    Thanks in advance for your participation.
    Joe

    salicence.sportserve.net/useruploads/eventinfo/11530-VIRTUAL%20Challenge%20Safety%20and%20Conduct...
    ... See MoreSee Less

  • Schedule

    Sep01
    Cumbernauld 10K 2020Time: 11:00 am
    Sep11
    Aviemore WeekendTime: 12:30 pm