Cross Country Championship 2014-15

Cross Country Championship 2014-15

Rules and Races

The Cross-Country Championship consists of four nominated races at which points are scored according to finishing times.

Five bonus points are awarded for participation in West District Relays and Scottish National Relays, and 5 bonus points are awarded in addition to race points for participation in the Scottish Nationals.

There are separate male and female championships.

Date Race
11 October, 2014 West District Relays, Port Glasgow (5 bonus points)
25 October, 2014 Scottish National Relays, Cumbernauld (5 bonus points)
9 November, 2014 National 4K Championships, Bellahouston Park
29 November, 2014 Lanarkshire AAA, Drumpellier Park
6 December, 2014 West Districts, Linwood
February 22, 2015 Scottish Nationals, Falkirk (5 bonus points in addition to race points)

Cross Country Table 2014-15

Recent Results

See the results of all of the Previous Races in this year’s cross country championship.

    • Latest News

      AUGUST VIRTUAL 4 MILES TIME TRIAL [FRI 31 JULY - TUE 4 AUGUST]

      Cross Country Championship 2014-15 Rules and Races The…

      UP & COMING VIRTUAL EVENTS

      Cross Country Championship 2014-15 Rules and Races The…

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      AUGUST MOTHERWELL AC VIRTUAL TIME TRIAL IS ON BETWEEN FRI 31 JULY AND TUE 4 AUGUST
      Remember this is mainly for fun and to give you a challenge until we get back to organized group training. So give it a go if you are chasing a PB, just need a bit of exercise or fancy a fun run.

      Please spread the word to our members who are not on social media or who are not into technology. They can email me at joehoolaghan@motherwellac.com. This post will also appear in the news section of the Motherwell AC website and I will drop a note to the members I know who do not use social media.

      Here is how it works (same as previous months with an update to the handicaps).
      1. You will get a chance to run a 4 mile measured course (by you) on your own which starts and finishes in roughly the same place and it can consist of loops if that is easier.
      2. Every club member can participate. For Handicaps we will use your July virtual time if you had a go last month. If you have not done a virtual TT, then your last handicap will be used even if you were a marker (m) or lapsed ** (Best of last three is not being used in the Virtual TTs).
      3. If you are not on the Handicap sheet still have a go and your time will be used for the September Virtual TT (hopefully we will have returned to group training before then!).
      4. Once you have completed your run just post your time and a photo in the MAC Members Facebook page as that seems to be the preference (Garmin records are fine but I will trust you if you just post the time). If you are not on MAC Members, a private Facebook message will do or just email me - joehoolaghan@motherwellac.com
      5. On the morning of Wednesday 5 August, I will publish the full results in the virtual finishing order along with an album of your photos.
      6. The Scottish Athletics Virtual Challenge Safety & Code of Conduct link is attached for your information.
      7. You can access the August Virtual TT Handicaps in the TT Championship section of the Motherwell AC website (2020 Handicaps - July Virtual TT).
      Thanks in advance for your participation.
      Joe

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    • Schedule

      Sep01
      Cumbernauld 10K 2020Time: 11:00 am
      Sep11
      Aviemore WeekendTime: 12:30 pm