Motherwell Athletics Club - Training Schedules

Training schedules

Road runners

January schedule.

February schedule.

All runs meet at the Boathouse in Strathclyde Park unless stated otherwise.

Tuesdays, quality session; Thursdays, steady run, 6.30pm.

Saturdays, 9.30am, progressive strength endurance intervals, normally completed on grass or paths.

Sundays, long runs, at 8am/9am, depending on the group you're running with.

Track and Field

Please keep an eye on the website, message board and Facebook page for updates.

Mondays: 6-7.30pm, the Boathouse, Strathclyde Park. More of an endurance session.

Wednesdays (for those who train with Chris and Richie): 6-7:45pm, Wishaw Track.

Wednesdays (for those who train with Bob, Jill and William): 6-7:45pm, Ravenscraig Regional Sports Facility from Wednesday 18th January until Wednesday 29th February. We have booked the athletics hall so please bring £1 to help cover the cost and hand to your coach - no need to pay at reception.

Saturdays (for those who train with Richie): 9.30am, the Boathouse, Strathclyde Park.

Saturdays (for those who train with Bob): 9.30am, Wishaw Track. If track is shut then session will be at Ravenscraig.

Can all athletes please ensure John McCluskey has a mobile number for text alerts.