| Motherwell - 3.26 miles. A bit of a climb from Strathclyde Park, up Airbles Road, into the town centre then a fast run back down the hill. | |
| Dalziel Loop - 5.29 miles. This goes along the River Clyde and is mainly on a trail surface. | |
| Hamilton - 5.73 miles. This goes through the streets of Hamilton. | |
| Dalziel out-and-back - 6 miles. This is part of the route above. | |
| Ravenscraig - 7.81 miles. This is one of the club's longer runs. | |
| Garrion Bridge-Clyde Walkway-Garrion Bridge - 8 miles. An out-and-back run starting from the garden centre at Garrion Bridge and going along the river for four miles then back over the same route. | |
| Boathouse-Chatelherault-Boathouse - 10.01 miles. An undulating run, mostly on trails with a steep drop down to the river at the farthest point out and a significant climb back up the other side. |