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Running courses - click on the maps to see a larger image on flickr
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Red Brick - 8.59 miles. Starts from the Boathouse and goes to Chatelherault, across the river at the White Bridge and up the red brick path on the other side. You can also see a profile of the course on Flickr. |
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Bellshill Hills (known on the training schedule as "Hills from Hell") - 4.44 miles. Meet in the Belziehill Farm car park beside the Esso filling station. Six hills on the way out. Four of the hills are repeated on the way back, making 10 efforts in total. You can also see a profile of the course on Flickr. |
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Motherwell - 3.26 miles. A bit of a climb from Strathclyde Park, up Airbles Road, into the town centre then a fast run back down the hill. |
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Dalziel Loop - 5.29 miles. This goes along the River Clyde and is mainly on a trail surface. |
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Hamilton - 5.73 miles. This goes through the streets of Hamilton. |
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Dalziel out-and-back - 6 miles. This is part of the route above. |
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Ravenscraig - 7.81 miles. This is one of the club's longer runs. |
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Garrion Bridge-Clyde Walkway-Garrion Bridge - 8 miles. An out-and-back run starting from the garden centre at Garrion Bridge and going along the river for four miles then back over the same route. |
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Boathouse-Chatelherault-Boathouse - 10.01 miles. An undulating run, mostly on trails with a steep drop down to the river at the farthest point out and a significant climb back up the other side. |