Road Running

The road running section of the club caters for runners aged 18 and older (with no upper age limit) and all abilities.

The road runners meet four times each week however please see the calendar for the latest training schedule, including locations, times and session details.

Day/Time Location Cost Type of Session
Tuesday
6:30pm – 8:00pm
The Boathouse Gym, Strathclyde Park £1 Speedwork (Intervals/Tempo/Fartlek)
Thursday
6:30pm – 8:00pm
The Boathouse Gym, Strathclyde Park £1 Steady Run
Saturday
9:30am – 11:00am
The Boathouse Gym, Strathclyde Park (Winter)
Wishaw Sports Centre (Summer)
Pay track use fee at Wishaw Sports Centre reception (if training there) Speedwork (Intervals)
Sunday
9:00am
The Boathouse Gym, Strathclyde Park £1 Long, slow recovery run

If you’d like to learn more please use the Contact Us page or get in touch with one of our coaches

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    Livingston OGM: 19th July 2017

    A few of our U13 T&F athletes made the journey through to Livingston tonight and bagged some super new PBs!

    Results (subject to scrutiny):

    Ava Lenzi: 100m - 15.27 and LJ - 3.74m (PB);
    Emma Kelly - 100m - 14.96(PB) and LJ - 2.94(PB);
    Niamh Morris - 100m - 17.30(PB) and LJ - 2.87(PB).

    In the 1,500m, M45 athlete Mark Gallacher returning to full fitness ran 4:52:40.

    A huge well done to all!

    Kev
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    A message from Donald McCaffer - "Thank you to everyone for your kind wishes and heartfelt thoughts following my recent heart surgery. They are very much appreciated. Donald xxx"

    Best wishes on your road to recovery from all at Motherwell Athletics Club.

    Kev
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  • Schedule

    Jul22
    Strathclyde Parkrun 5KTime: 9:30 am
    Jul29
    YDL finalTime: 10:00 am
    Aug06
    CSSAL Match 3Time: 10:00 am