Cross Country Championship 2016-17

Cross Country Championship 2016-17

Rules and Races

The Cross-Country Championship consists of a series nominated races at which points are scored according to finishing times.  Only the three highest scores shall count towards your total.

Five bonus points are awarded for participation in West District Relays and Scottish National Relays, and 3 bonus points are awarded in addition to race points for participation in the Scottish Nationals.

There are separate male and female championships.

Date Race
8 October 2016 West District XC Relays, Birkmyre Park (5 bonus points)
22 October 2016 Scottish National XC Relays, Cumbernauld (5 bonus points)
5 November 2016 National 4K XC Championships, King George V Playing Fields
19 November 2016 Lanarkshire AAA Cross Country
4 December 2016 West Districts XC Championships, Ayr
25 February 2017 Scottish National XC, Callendar Park, Falkirk (3 bonus points)

Cross Country Table 2016-17

Recent Results

See the results of all of the Previous Races in this year’s cross country championship.

Previous Championships

  • Latest News

    July 2017 RR Time Trial

    We had a smaller than usual turnout of…

    MAC Race Night

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    Foodbank Collection at July 2017 Time Trial

    The next time trial shall take place on…

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    Livingston OGM: 19th July 2017

    A few of our U13 T&F athletes made the journey through to Livingston tonight and bagged some super new PBs!

    Results (subject to scrutiny):

    Ava Lenzi: 100m - 15.27 and LJ - 3.74m (PB);
    Emma Kelly - 100m - 14.96(PB) and LJ - 2.94(PB);
    Niamh Morris - 100m - 17.30(PB) and LJ - 2.87(PB).

    In the 1,500m, M45 athlete Mark Gallacher returning to full fitness ran 4:52:40.

    A huge well done to all!

    Kev
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    A message from Donald McCaffer - "Thank you to everyone for your kind wishes and heartfelt thoughts following my recent heart surgery. They are very much appreciated. Donald xxx"

    Best wishes on your road to recovery from all at Motherwell Athletics Club.

    Kev
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  • Schedule

    Jul22
    Strathclyde Parkrun 5KTime: 9:30 am
    Jul29
    YDL finalTime: 10:00 am
    Aug06
    CSSAL Match 3Time: 10:00 am